I promised some activities for families that would contribute to peacefulness and affirmation. I think the following two ideas would be very helpful:
"Touch Me Gentle"
Purpose: Soothing and relaxing activity at the end of a family meeting or end of day.
How it Works: 1) Everyone sits in a circle facing the back of the person in front of them. 2) Gently massage shoulders and back of this person for two or three minutes. 3) Reverse position by turning around and massaging person who had been massaging you.
"Touch Green"
Purpose: To encourage laughter and gentle touch while affirming members of the group. To discover and affirm differences.
How it works: 1) Have all family members stand in a circle. 2) Have players take turns calling out a particular item ("Touch someone wearing...a blue shirt...green tennis shoes...red hair.") 3) Everyone touches the person wearing the named article or having the named quality. 4) Callers continue to call out items, trying to include at least one or two things about every person playing. Even very young children will have the opportunity to decide the group's action. Remember they will need more time to consider what to call. Allowing this time gives the whole family a chance to practice patience in small, caring ways.
Patience
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I had a friend express to me once what a patient person I was. I was blown
away. Did she not see me at the grocery while I grinned and bore a
screaming chi...
9 years ago
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